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2,725 Comments

  • Kay

    1. Read more. Less technology
    2. Dance more. I am a tap dancer.

  • Kay

    1. To be comfortable with my shape. When my husband nit picks at me all the time. Which makes me eat more wrong foods in secret
    2. Fun doesn’t happen most days. Work full time with husband.

  • Donna

    I bought myself flowers & experimented with red lipstick from days 2&3 of live more challenge. I just keep smiling when I think about it.
    I have yo-yo dieted for years but already trying to eat without distraction.

  • Quay

    The number one struggle with my body is the up and down yo-yo dieting.I was in a very verbally and mentally abusive relationship to where I look, dress, act and you name it a certain way. I am still trying to get over that abuse and mindset even after almost 12 years. When I get home I am going to play airplane and do yoga with my daughter. We eat dinner as a family, so I am only distracted by our conversations which are just as enjoyable as the food we cook together.

  • Caroline

    I’m going to stop waiting on booking my tatoo and dying my hair. I’m going to really pay attention to my husband and not browse online when I’m with him, properly engage in conversation. I’m going set time aside each week tor pamper myself and make my body feel good.

  • Caroline

    My relationship with my body is still sort of Mehmet 😕I’ve done the live more weight less challenge before and will keep doing it till it falls into place. Some bits are working for me I now exercise more and mediate but I feel a refresh was definitely needed. Tonight I’m going to have a proper sit down at the dinner table meal with my husband Steve 😆

  • Adrienne Ross

    Can you tell me when the next class starts?

  • Chasmine

    j’aime surtout le premier par contre, pour que#&uql8217;un comme moi qui n’a qu’un balcon, le Bodum serait le plus adapté ! Et possible en intérieur, par contre les deux premiers en intérieur, je déconseille à moins que tu ne veuilles vivre enfumé 😉

  • Maggie

    So, if I come home from an exhausting day at work and the house is trashed and I am “less stern” and less bossy and change my clothes and sit on the sofa and act more feminine, my husband will clean up the house and ask me on a date. And if he does, then I can stop stuffing cookies in my face because he, external to me, will fill me up and make me feel loved? The message here, loud and clear, is ” you are unlovable as you are and should change and when you do, people will finally love you.” Here’s an action step: lets step back into the 1950s together! I’m not even going to bother watching the other videos.

  • Alise

    One of the things I’ve struggled with most in my life is finding the right partner. I was with a man for 7 years who I loved deeply but it ended with him backing out of our legal marriage. Ever since moving to a new city and starting over I’ve been in a state of self repair. However, after about three months of being alone I started dating. I’ve dated three men since leaving my ex and none of them have ended well and I’ve just missed the mark. Sometimes I feel like I have a broken picker. Recently I made the decision to not try and to stay alone for a while and I’m doing the LMM in the process to get a much better grasp on what I need and who I am. This video reminded me not to stay closed to love but at the same time I struggle with knowing where to go next in terms of relationships with men. I have no problem attracting men but choosing and keeping the right is a struggle. I’m 32 and feel like everyone around me is moving on and getting married and having children and I’m falling behind.

  • Alicia Campbell

    I am going to show up for my relationship by accepting my husband’s love. To start building a relationship with my body, I’m going to use that fancy body wash I bought but never use.

  • Alicia Campbell

    My number 1 struggle with my body is, not being able to lose and keep off this weight.
    For fun I am going to go for a walk through a local park to see all of the autumn colours.

  • Cara Winks

    Being heavier than I would like to be. Things for fun beach walking or soaking in the hot pools

  • Andrea

    1.I think that I’ll start planning dates…I always complain that my husband doesn’t take me out and therefore must not care….
    2. I have been neglecting my skin…specifically shaving..I think I’ll start again and find a really nice lotion that i love 🙂

  • Jennifer

    I have really been caring more about myself. Following my bliss if you will. There is a life that I want to live. Not all days are the greatest but they are better than what they are before.

  • Erica

    As far as career…I love what I do, but my work environment is not so healthy, and tends to make me doubt myself. I also have a hard time not being resentful for putting so much into making other people successful, when I have people at home that I’d love to invest that time in. I’d love a job that lets me help people but leaves me more time to spend with my child and more time to live my life.

  • Erica

    The best change I have made in my life is being honest with myself about wanting nice things and not being ashamed of taking time and care with myself. I actually went to sleep when my body said to two days this week and left work and chores unfinished, and it feels good to feel more well rested.

  • Corrina Marty

    I have been following the conscious cleanse, live more weigh less, and been committed to seeing my yoga instructor/ ayurveda practice mentor for about three weeks now. Through the videos, instagram, Facebook post , and daily challenges I have felt more inspired to continue this journey and stay committed to me. If ever I am feeling disconnected or at loss I dig deep for help through reading more post from other women, re-watch the videos, and/or take on another challenge. With all this help I am staying inspire, excited and focused in my life.

  • Erica

    Video #2 waiting on the weight – stop waiting to lose the weight to buy nice clothes – and wear them! I go back and forth on this because I’ll buy something nice, but it’s so easy to just put on a pair of jeans because they are quick and what fits. Relationship – without going too much into detail about what he did (or doesn’t do) I’ve been angry and resentful, so I am going to take deep breaths and work on not getting so mad because it only hurts me, not him. Relationship with my body – I so glad for the Live More Weigh Less Challenge because it has been reminding me to do small things to nurture myself that have a big impact.The lotion example is perfect, because it’s so simple, but does create a connection with your body. I haven’t been putting lotion on – there’s never enough time, so I’ll just have to make time. I also want to take stretch breaks at work because I’ve been so tense.

  • Alyson wilkinson

    I have really loved the livemorechallengeand what I feel it gas given me is cut myself some slack and by doing that I have had more fun because I’m not hung up on what people think of me, I have attended to my relationship and immediately noticed the difference know my husband, I have created a situation whereby as a family we eat without distractions meaning we have time for one another but as a mum of 3 girls under 16 I have yet to master the art of time for myself….. bug I am aware of the need to find it which is half of the battle… I would love to know more xxx

  • Courteney

    I have enjoyed the videos so far but this one, in particular, has hit home. I don’t have a career, I have a job which I don’t enjoy or derive any sort of fulfillment from. I still have no idea what I want to do and I struggle to come up with an answer.
    My spiritual practice is meditation, something I started a few months ago. It’s tricky but it really has helped with stress and anxiety so I will keep it up. Who knows, I might be able to calm my mind enough to figure out what my purpose is!

  • Amanda

    I am going to stop waiting for Mr. Right and start opening myself up to new experiences. I’m not in a romantic relationship but my elderly parents are always commenting how they don’t seem me enough… So I’m going to work on my relationship with them. I am soooooo overly critical of myself and my body! So I’m going to stop criticizing what I look like in certain outs its and wear what makes me feel good.

  • Cassie

    My husband and I have our own business, which allows me to work from home, be really flexible with hours etc. My husband says, “you’re living the dream”. I feel bad because I’m not happy when everyone tells me I should be. I have realized that I don’t enjoy being a boss to our staff (it stresses me out), and I would rather focus on the creative aspects of the business (that bring me joy).Just watching the video today made me realize this. Thank you!

  • Mashela

    For me it will be to spend more time for prayer and meditation.

  • Denise

    Sarah, you were talking about me and my job!. I need to learn to spend more time for prayer and meditation. Thanks

  • Cheryl

    The change that I am making .. opening my heart to allow others in rather than just giving all the time.

  • Sarah

    I am gentler with myself

  • Sarah

    I am going to greet my husband when I get home with a kiss or hug. I usually get in the house, dump my bags on the floor then head to my room to change out of my clothes.
    Before this program, I already started taking time to care for my body. I do not take the time each day to work on minding my mind. I am beginning to listen to positive body-talk during meditations and making time to do the meditation

  • Stephanie

    I have been overweight my entire life, that I can remember. I have had times when I was confident and didn’t care, but now is not that time. I just seem to catch side glances of myself in the mirror and am absolutely horrified and ashamed.

    For fun today, I wanna dance. I have been noticing that music has been missing from my life of late, and I don’t know why. So once I’m done work this morning, I’m gonna crank up some tunes and shake it.

  • Sarah Bakulich

    Doing the Live More Challenge and watching the videos has really inspired and pushed me to make more time for myself, know that I can control change and positivity in my life and to reflect on my activities, eating, lifestyle, career, marriage, parenting, and myself! Thank you!

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Photos by Danielle Fletcher.