Get Out of Body Jail – A Free Online Workshop

A Non-Diet Approach to Live More, Weigh Less and Feel Amazing In Your Body NOW
Just enter your name and email below to join me for this FREE online workshop


When it comes to food and exercise, do you know what to do but just aren’t doing it?

Do you long to feel beautiful, relaxed and ALIVE? And you know (or hope) it’s possible for you, but just can’t seem to figure out exactly how to make it happen?

In this workshop I am going to tell you exactly what to do to bust out of your overeating and body-hatred rut and finally have your ideal life and body.

Here's what you'll learn in this free workshop:

  • Why your diet is setting you up to FAIL and what to do instead (that actually works!)
  • My 6-part method for creating more beauty, adventure, love, and meaning in your life – starting today
  • How to end emotional eating for good (this simple-yet-powerful strategy has worked for me + thousands of other women from around the world)
  • What to do when you feel like your body is holding you back from living the life you know you deserve


“I signed up for Live More Weigh Less because I was stuck in a job I hated and struggling with losing the weight I had gained during my pregnancy. Now I’m doing things I love, quit my job, love to workout and am in a much happier place in my life and body.”
— Marla Schechs
Live More Weigh Less will give you the education, support and accountability you need to completely change the way you approach food, your body and your life forever.
Sarah Jenks, Emotional Eating Expert,
Founder of Live More Weigh Less

Since ending my fifteen year struggle with weight and overeating, I’ve helped thousands of women do the same. You don’t have to hate your body and feel crazy around food any longer (and you definitely don’t have to diet to get the life and body you want!) In this free workshop I’ll share strategies you’ve never heard before to “Live More and Weigh Less”…starting TODAY. You in?
Design: Jane Reaction. Development: Brandi Bernoskie.