This is for the woman who doesn’t want to fight her body but be in a relationship with her. She’s sick of measuring her food and counting calories but wants to enjoy food without anxiety and follow the natural wisdom of her body. She wants to stop hiding her naked body from her partner and feel desired and sexy. She’s sick of not pursuing her calling and wants to feel confident enough to go after her dreams. She knows deep down that she deserves a life of passion, joy and abundance.

Well over a thousand women in 34 countries, of all ages and backgrounds have taken Live More Weigh Less and experienced incredible transformations in their lives, careers, relationships and bodies. You can read their stories here. You can read their stories here.

I know this because I’ve been there. After all the ups and down, so many diets I can’t even keep track anymore, the crazy (and disgusting) potions I drank just to lose a few pounds, I finally learned the real secret to putting an end to emotional eating, and it has nothing to do with dieting. I often think about what it would’ve been like if someone had been able to show me how to really take care of myself, how to not be pissed every morning while trying to find something to wear, how to not cringe when I saw my reflection or why avoiding dates, get-togethers, reunions - LIFE - all because of my weight was not the answer.

That’s a really painful way to live. And it’s exactly why I created Live More Weigh Less.

I’m offering you a way out of body jail. It’s unconventional and requires an open mind, but if you’re still reading, I think this is just the thing you need.

MODULE 1 - FUN WHY HAVING A BLAST IS CRITICAL TO LOSING WEIGHT

• Why women have stopped having fun, and why getting it back into your life is so critical.
• The crazy-easy habit you need to lose weight without counting calories or stepping foot on a treadmill.
• Why most women keep gaining weight, even when they are trying to lose it, and how to reverse this frustrating reality.
• Exactly what you need to do to create an adventurous, romantic, meaningful and crazy-fun life. Step-by-step and completely lazy-proof.
• The fundamental flaw in most diet-programs, and the simple shift that will guarantee this is the last weight loss program you’ll ever take.

MODULE 2 - FOOD EVERYTHING WEIGHT WATCHERS, YOUR MOTHER AND THAT DIET BOOK FORGOT TO TELL YOU ABOUT FOOD AND WEIGHT LOSS

• Why indulging in wine, cheese, chocolate and bread are crucial for shedding the pounds.
• The biggest mistake every driven woman makes when it comes to eating and how to reverse this bad habit, even if you’re super busy.
• The number one strategy for cutting your portions by 70% without even thinking about it.
• The best foods for weight loss, plus the common mistakes women make when choosing their food, which makes it impossible for them to shed weight.
• The exact strategies for overcoming that “I have to eat NOW or else I’m gonna combust or die or scream at someone” feeling. Hint: just telling yourself “don’t eat it, don’t eat it, don’t eat it, don’t eat it” over and over has never, and will never work for you.
• The three reasons why successful women eat too much and how to become a centered, relaxed, efficient calorie burning machine.
• Everything you need to know about cooking: how to make it easy, tips for making it fun and TONS of recipes for fast breakfasts, packed lunches, and dinners for one, two and ten.
• How to make grocery shopping quick, easy and sexy. Plus “done for you” shopping lists and strategies for fitting it into your schedule and bank account.

MODULE 5 - CAREER FIND A JOB YOU LOVE OR LOVE THE JOB YOU HAVE.

• Why having a job you hate is keeping you in body-jail.
• The sneaky thing that’s making you “play small” and what to do to start really making waves.
• The three-step process to discovering your purpose.
• How to find the energy, time and money to pursue your highest ambitions.
• The six things every woman needs to have fun at work (even if you currently hate your job).

MODULE 6 - SPIRIT HOW TO MEDITATE, MANIFEST, AND INTUIT WITHOUT FEELING LIKE A WOO-WOO WEIRDO.

• Finding your flavor of spirituality and how to use it to shrink your waistline.
• My secret for going from a stressed-out psychopath to a relaxed and grounded girl faster than you can open the fridge.
• Fun and sexy practices to play with for abundance, weight loss or even falling in love.
• Guided meditations for grounding, inspiration and manifestation.

RETREAT WEEK

Your mission for this self-lead retreat week is to create the most nurturing, relaxing week you can dream of. After committing to living more, you are going to deserve some delicious downtime and celebration.

Click here for more details on the exact schedule

• A diet-free life, for the rest of your life
• Catching your reflection and thinking… Wow, I’m gorgeous.
• The ability to stop at one cookie, one serving of ice cream or a handful of chips
• The freedom to enjoy chocolate, bread and cheese without feeling crazy
• Increased fun, romance, and connection in your relationship (even if it’s already great)
• The confidence to whip up a delicious meal in 30 minutes or less
• Clear strategies for health that don’t involve boring meal plans, calorie counting or cleansing
• Actually looking forward to working out

And some unexpected results...

• A better relationship with your parents
• Connection to the divine
• Less stress, overwhelm and sadness
• Easy ways to get organized so you have time for the things you thought you were too busy to enjoy
• Feeling sexy, feminine and free

Year after year, I am blown away by what the women accomplish in this program. The level of transformation, joy and personal discovery is unparalleled. It would be an honor to have you join us. I promise, I will not let you down.